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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, March 10, 2024

Purple Haze in Stages, Falling Leaves, Exercise and Books!

 

Purple Haze.  Hubby mentioned this name, so I went with it .  Does it remind you of Jimmy Hendrix?  Here it's laid out to dry.

Here it is in stage 2, I've edged the squares to even up sizes, and tied the squares together to begin joining them.
Here it is before anything was done.  It changed quite a bit, and I did move a few squares around after edging.
Waiting in the wings is Falling Leaves.  This is most unusual in that I had enough donated squares to make a pattern.  The green squares aren't quite the same size of the orange and variegated, and the yellow aren't granny squares; but this one should require less work to size things up to join.
February was a pretty good month in terms of activity.  My mileage went from 115.48 miles in January to 127.83.  I went for 10 actual purposeful walks in January and 15 in February.  Hubby fixed up the bike from Goodwill so I managed to get 6 bike rides in afterwards.  Planks are both up and down.  They're up in that I increased from 45 seconds x 4 to 50 seconds x 4 partway through the month; but my total repeats are less.  I did planks 17 days in January and 15 days in February.  Sadly I neglected to document 2 days in February...so don't know what I did those days.
Help Me to Find My People.  I returned this to the library only partially read.  I tried several times to get into it; but found it bland, and very repetitive.  Lots of stats and references to other books and authors exploring how slaves felt being sold, being separated from the families.  They felt bad.......I don't think you need stats to know that.  They felt fearful, they felt useless.  It's not rocket science.  Everything about slavery was horrible.  Most people know that, except for White Supremists. 
Hush Harbor was frightening, thought provoking and difficult.  An uprising because cops killed a Black American who was un-armed.  Sadly, we've witness this is the news far too often.  This book shows a group of people fed up and fighting back.  I found it chilling, but highly recommend this book.
Kinfolk........small town life in Alabama, a dysfunctional family. An un-educated girl finds a family can be more than blood.  It's a heartwarming story with some dark undertones of what people live with.  It's read by the author which made it even more enjoyable.  Highly recommend this book.

Friday, February 23, 2024

Another Finish, Ta Dah, and Starts, Jimmy Carter AND.....

 

School Days/Daze is being blocked here at it's drying.  The rectangles with the mixed colors were a bit of a challenge size wise.  Had to edge them differently.  ANd as you can see some are turned horizontally and others vertically. in order to fit right.  In part, because they were very stretchy.  Not sure what stitch was used when they were made, but in some cases I needed to mix stitches when edging to not leave holes, as the side stitches were fairly loose; but am pleased with the end result.  It measures 51 x 61, and was made with 30 squares.


Here's the before picture, though it's not oriented the same way as the finished picture above.  I had to stand on the side to get the best shot for the completed picture.  This is the 3rd afghan I've made while we're here on the island from pieces parts.

And this is the next one I'm working on.  I've begun edging some of the squares, but this picture is before I started edging.  These are all crocheted squares and rectangles.  This one is called Purple Haze..

I finally got around to grabbing my calendar and adding things up for January and added stats to my exercise tab across the top of the blog.  In Jan I did 35 second planks with 10 seconds rest x 4 repeats and did that 4 days, then upped the time again to 40 seconds and did that 4 times, then upped again to 45 seconds and did that 9 days, so in total did 17 planks during January which is an increase I'm happy to say.  

My mileage is up by 6 miles over December, at 115.48 miles.  I did 10 purposeful walks which is also up a bit from December.  I started doing leg lifts to a count of 40 (occasionally 50) and did that 9 times in January..

February is coming along, and since I got my Goodwill bike (see previous blog post), I'm adding some bike rides to my exercise.

A very good read, thought provoking about being Black through the history of one primary family in the south, Jim Crow laws and more.  Add this to your list.

If you've been a frequent visitor to my blog, you know how many WWII historical books I've read/listened to.  So, I consider myself fairly well versed on The War, and how vastly different horrors there were; but I did not know about the plot to kill Roosevelt, Stalin, and Churchill.  All these years later after documents have been unsealed, much is still being learned.

History might not show Jimmy Carter to be one of our best Presidents, but, it will show him to be a great man.  A truly involved and caring man.  The work he did after his Presidency is incredible, even without his work with Habitat for Humanity.  He worked so hard for peace in the middle east, and had such a profound understanding of the needs and wants of people.  I found this to be an important read given the sad situation we're in today.  Please read this book.

Another round of beautiful roses, this time gorgeous yellow which is my personal favorite over red..  I always consider yellow to be such a happy color.






Tuesday, January 23, 2024

A Finish Ta Dah! More Starts, Audio Books, and TV Series

 

Initial Design of Wee Bit Irish (the before pictures)

Step 2, The edging begins, and it already look less Irish to me, thought maybe Irish Mint would be a good name.

Ta Dah, finished, been laundered and is now being blocked/drying.  I've renamed this afghan to Mint Julip.  Irish just doesn't fit anymore.  I'm happy with the finished project and a bit surprised how much it changed.  That happens sometimes, sometimes it doesn't.


Meet Green Acres, the next project.  Same number of squares 25.  Again you can see the varying sizes of the squares.  A few more in this design are knitted then Mint Julip, but still the bulk of the squares are crocheted.

Step 2,, edging with sage green has begun.  7 of the 25 squares are edged, as I work to get squares sized the same.

Connie Britton, as Rayna Jaymes in the TV series Nashville that hubby and I have been enjoying.  Lots of good music in it, especially if you like country.  We're in season 3, never watched this back when it came out in 2012.  Love, sex, and rocknroll as they say.

 What's better than a love story, beachy book to take your mind of the cold ugly winter!  This fun book has romance, friendship, and adjustments to daily life...sometimes up and sometimes down.  

Women making their hard road in the CIA during the Cold War for starters.  Family Affairs and secrets, and an assignation.  Very intriquing.

War changes people.  Secrets and murder in a small town.  Mystery and Prejudice.  Everyone knows your business, or do they?

The month isn't over, so I have some time to add to my mileage.  I've walked 85.11 miles thus far in January.  Hoping to catch up or at least get close to 109.15 which was December.  I've done 15 sets of planks so far this month, just 1 shy of the 16 I did in December, so feeling encouraged there.  Stay tuned.

Monday, January 01, 2024

New Years, Stash Busting, Exercising and Books!

 

Happy New Year to you all.  This was a LONG time ago, neither hubby or I had gray.  Plus, we no longer party out over New Years.  We were skiing in Holiday Valley back in the day, had party hats, noise makers etc.  Hope you all had an enjoyable and safe New Years.  We had a nice meal, toasted in the New Year with some bubbly, then called it a night.  I'm feeling tired today, not used to staying up that late.

Sherbet Baby Blanket is finally done!!  It's drying and being slightly blocked.  I edged with a small crocheted ruffle.  Need to get it in the mail for my great niece.

Haven't recorded exercise in a while.  October I knew was well down, but hadn't recorded the stats.  81.05 miles (average of 2.6 daily), November was better 99.4 miles (average of 3.31 daily).  December was up at 109.15miles (average 3.5 daily).  My high for December was 23,341 steps (10 miles with a low of 4,019 just 2 miles.  I'm pleased that steps/mileage is up...AND Starting Dec 1st I was able to start doing planks again...my elbow no longer a problem.  Before the injury I was doing 55 second planks with 14 seconds of rest x 4.  When I restarted I started with 30 second planks with 10 second rest x 4 and managed to do that 10 times in December and then upped to 35 seconds x 4 and did that 6 times.  So 16 planks throughout the month.  I also restarted doing knee lifts a count of 50 and did that 12 times in Dec, along with a fast count of 100 walking in place 9 times in the month.  Let's see what January brings.  

This is what 41.5 pounds of yarn looks like!  This is a drop in the bucket of my yarn stash.  My daughter convinced me to do some sorting.  I had lots of baby yarn, variegated knitting worsted, and tons of white and off white yarn that was left from projects, and a good deal of yarn that was donated throughout my 14 years of running a charity that benefited Homeless.  The 41.5 pounds is being donated in multiple places where it can be used.  This is all yarn that wasn't suited to my particular charity.  It took multiple days to roll the yarn in balls after doing lots of detangling.  My daughter will distribute this once back from the holidays in St. Louis.

An interesting historical fiction about a woman, a Black Woman passing as White and being a part of Old Hollywood with all it's glamour.  Very insightful.  I enjoyed the story.

Another historical fiction post World War II.  A story about a rather dysfunctional family, their lives from being rather poor to becoming rich.  Lots of entanglements between family members.  Extremely enjoyable with Tom Hanks being the moderator.  

Classified as historical fiction.  This book takes place in Georgia in 1958 during the horrible Jim Crow period.  10 children, different fathers, and a horrible mean spirited and aggressive controlling mother.  A story about survival.


Another historical fiction.  A lot going on in this book, betrayal, love, isolation, and adapting as one comes of age.  The Marsh Girl is a naturalist...self taught.  You root for her throughout the whole book.

Tuesday, December 19, 2023

Raindrops on Roses, No Whiskers on Kittens, but Other Things

 

Because it's ugly, drab, cold, wet outside many days now we all need some beauty and color in our lives.  Hubby brought these home for me a few days ago.  Aren't they glorious!!  The edge is pinkish, but the rose is purple.

If you're looking for a festive dish to make for Christmas and or New Years, I highly recommend this veggie mix.  It's so pretty, colorful and yummy.  The bonus is it's healthy and easy.  Cranberries, squash, Brussel sprouts.  I took 2 large casserole dishes for my Thanksgiving family gathering at my youngest nephews house.  Everyone brings something.  I cooked them at home and used those Pyrex heat things you put in the microwave and an insulted carrier.  You season with salt and pepper and olive oil, cook for about 45 minutes on 375, stir a few times.  Test the sprouts to see that they're soft...and browning if you like them a bit more cooked.  You can also add a bit of orange juice, but watch it because it can cause it to brown up too quickly.  I've made it for us before, but this was the first time I made it for the masses (26 people at the gathering), and it was a big hit.  So, I'll be making it again for Christmas Eve.

I realize I never noted my exercise for October or November.  October was really down due to weather, my elbow still not being 100% and it was a month of lots of doctor appointments...routine stuff, but everything came due at once.  Only managed 81.05 miles in October truly down.  November was better with 99.4 miles, but still down from my average.  The good news is, on Dec 1st I started doing planks again, and knee lifts and a few other exercises.  It was like starting over again.   Before hurting my elbow I was doing 50 second planks x 4 with 14 seconds of rest between.  On Dec I started with 30 second planks x 4 with 10 seconds between, and just the other day I was able to up things to 35 seconds x 4 with 10 seconds of rest between.  So, hopefully things are looking up.

An interesting book.  I'm not a tennis player, nor do I even watch it on tv, but thoroughly enjoyed this book about the will power and drive of a professional tennis player.  There's a family story with it, and a love story as well.  A totally different type of book for me; but sometimes you need a bit of change.

This story about Audrey Hepburn was fascinating.  I knew a little of her background, but didn't know how involved her mother was with the Nazi's, or how much she herself was involved with all things happening around her during World War II.  I highly recommend this book.

What a let down this book was.  I sorta forced myself to read/listen to the whole book, only because I LOVED Diana Babaldon's Outlander Series so much, I thought perhaps it would get better.  It didn't!!  Part of it might have been my expectations.  Things were left very much up in the air with Lord John when Outlander came to a finish, and I wrongly assumed this would pick up the story from there.  It didn't.  I don't know how many books are in this series, but I won't be searching them out.

Came across this picture from a hundred years ago.  Christmases of my childhood looks so different then Christmases of today, lol.  I think the dress was yellow, and probably flesh colored tights.  I hope you're all gearing up for a festive holiday season, whatever holiday you celebrate.

Not much progress on the baby blanket, but hopefully the next picture will be when it's completed.

Still posting about my 14 day tour of The UK.  Here's day 8, part I, Edinburgh, Scotland

Saturday, September 30, 2023

Lack of Exercise, A Book for our Times

 

Fun Halloween decorations spotted in one of my neighbors yard.
No, I'm not yet back to doing yoga.  By elbow still isn't 100%, but I might try and just see how I do.  Maybe some of the moves won't bother me.  My mileage is down from Aug, from 126.58 to 105.69.  I've been doing lots of fall clean up in the flower beds, so haven't gone for as many walks.  And am mowing less, since the grass is finally slowing down.  Must see if I can kick things up a bit in October.

No updated pictures of my knitting, as it doesn't look much different.....probably because I haven't been knitting as much....did I mention the fall yard clean up? Trying hard to get it all done this year before it gets nasty.  Didn't manage last year and then it was beyond a mess in the spring.

But, when I have gone out walking, I've spotted some interesting things.  I've seen acorns on the grown once they've been partially eaten or broken; but not when still on the tree.  I thought this was pretty cool, because Ohio is The Buckeye State.  Buckeyes are suppose to be good luck.  These are rather small trees along one of my walking areas, perhaps that's why I was able to see them vs a large tree where they're well above my head.

And this Fungus/Fungi totally fascinated me.  I thought it was quite pretty.  Reminded me of tree rings.  No idea what this is called; but I'm sure there must be categories of different kinds of fungus/fungi?

I recently read this and can't stop thinking about it.  If you read one book, or listen to one book............this should be THE ONE!  I don't like to read reviews of books that tell you too much about them, particularly when some people give away really key pieces of information rather than letting the reader/listener find out themselves.........But, as bad as I knew the KKK to be; I had no idea they were this powerful, that involved in our government.  In light of Governor DeSantis and Abbott and book banning, The Oath Keepers, The Proud Boys, The Blood Tribe and The MAGA hat wearers who want to control what teachers can teach, THIS book is very timely.  It's truly frightening, but eye opening hopefully for some who thought the insurrection were tourist having fun in DC.

The book was a NY Best Seller almost over night.  I encourage you all to read/listen to this.  I actually had to join 3 libraries to get it, as the wait list was long.  I don't know if the ebook list was as long as the audio or not.  The book is 432 pages, or 10 hours in the audio format.

I'm continuing to blog about my 14 tour in The UK, come travel with me, this is an active link.

Saturday, September 16, 2023

Sherbet Blanket, Outlander, Exercise Oh My

 

Making headway with the Sherbet blanket.  The middle section is just about an inch short of what I want.  I want the blanket to be in 3 parts.  The first section is all the colors, the middle the bright pink, and then repeat the colored section for the third section.  Didn't work on it while in England for 2 wks, which I've been blogging about on my travel blog.  But did take it on our road trip to Williamsburg, which I'll blog about when I've finished the England tour blogging.



The entire series (9 books), of The Outlander series by Diana Gabaldon is 413 hours in audio books.  Whew!  But, is soooooooooo worth it.  Sadly this picture is not in order.  Not sure why, maybe a color thing.  Yes I've watched some of tv series, but not the last 2 seasons and decided I wanted to read the books.  The narration is so well done, I think you would miss something if you read them vs listened to them.  Here's the proper order.

  1. Outlander                         33 hours
  2. Dragon Fly in Amber              39 hours
  3. Voyager                           43 hours
  4. Drums of Autumn                 45 hours
  5. The Fiery Cross                    56 hours
  6. A Breath of Snow and Ashes     57 hours
  7. An Echo in the Bone               46 hours
  8. Written in My Own Blood          45 hours
  9. Go Tell the Bees I'm Gone        49 hours

Davina Porter is the lady that narrates all 9 books.  She is English, her father was a real Londoner= Cockney, her mother was born in St. Andrews Scotland, and she married Glasgow born Scot.  So lots of diversity in language/accents.  She truly does a wonderful job!!  I highly recommend all 9 books with her reading them.
All I can record for the month of August is steps/miles walking which would include mowing the yard.  I was in England for 2 wks and got a good number of steps while on tour.  My highest day was 20,473 steps (9miles) in the month which was mid month, while in England.  Additionally I had 2 days with 17K in steps (7 miles), again while touring England.  So, I'm happy with the steps/miles  The month total is 126.58 miles (306,953 steps) which is more than the July total of 102.54 miles.  Elbow is better, but still not 100% so have not tried to do planks.  I have started doing some yard work with the fall clean up of flower beds.  I am not however using the spudbar which caused the injury.  I am able to dig up lilies with a shovel because they  don't have hard roots in order to thin things out in the flower beds.


Wednesday, August 23, 2023

Summer Flowers, Exercise, Elbow Injury

 

My Red Mallows have been beautiful and plentiful this year.  My folks always called these Mallows, though I know some folks call them Hibiscus.  

A close up so you can get a feel for the size.


The Pink Mallows get even larger than the Red Ones.  The Red tend to bloom first.

These orange ruffled Lilly's lasted a bit longer this year; but are now all done.
As are these purple Lilly's.
The Cone Flowers were just getting started in this picture, but then got a bug problem, so did not flourish this year.  The landscaper sprayed them and suggested we spray next May just before they come out.  Apparently whatever the bug is falls to the ground until next season.  The nest is the flower and eat partway through the stem, and flowers just sorta hang there...that's when the bug falls to the earth.  This problem is said to be a problem for Cone Flowers and Sun Flowers.  What a disappointment, they typically attract lots of bees and butterflies.

I was having a really good start to the month of July with walking, mowing, yard work, planks, and side planks....then injured my right elbow using a heavy spud bar to dig up roots of Yucca plants.  Yucca's are are really hard to remove, and typically take multiple years of digging to get all the root.  It's been a month since the injury, and it's better; but not yet 100%....so I feel off the exercise routine.

Planks dropped from 12 to 8, side planks dropped from 4 to 3, walks dropped from 9 to 7...plus I did yard work 4 times and mowed 3 times before the injury.  I was about half way through the month when it happened.

I've not done any knitting, so no update on the blanket.

I've been out of the country for the last couple of weeks, touring The UK, so have gotten decent steps in thus far in August.  I've begun to blog about the tour HERE.