Waiting/Weighting for
Christmas puts a whole new look on those LBS, we've all put on. A little tongue in cheek here.
The Adventures of Larry Leptin (psssss, make sure you have your sound on)
Seriously though folks, the 5 rules of Leptin are:
- Never eat after dinner
- Eat 3 meals a day
- No large Meals (aren't you glad I waiting til after Thanksgiving to post this? lol)
- Eat Protein at Breakfast
- Reduce the Carbs (ouch that hurt, I really Love Pasta)
My Dad says eat all things in moderation, and he's 83, so I'm thinking he's knows what he's talking about.
Merry Christmas to all
Wish I could touch Santa's glove and stop time...
ReplyDeleteand lose all those pounds..but alas it is Tuesday..so I can't start today......3 squares
and no snacks...ok but the carbs? OH :( I too
am a pasta lover......
I follow those rules pretty well, but I absolutely believe that a meal must have plenty of protein and fruits or veggies and some carbs. Breakfast is often eggs, canned fruit and "fat broad toast" - which is homemade bread toasted in the George Foreman with only the smallest bit of butter.
ReplyDeleteAnd sometimes I eat 5 or 6 tiny meals in a day, if I don't have time to sit down...
Nightime snacking? If I didn't give my dearly beloved cake or something, he'd pout. But he's skinny anyway, lucky him.
I do try, but I have to admit it... not very hard!
ReplyDeleteIf I eat carbs of any kind at breakfast time, I start falling alseep before lunch, so I now just eat my eggs with a half of a small flour tortilla, and I can hold off a 'leetle' longer before zonking out.
I even had homemade pasta this evening for dinner...yikes!
ReplyDeleteHI SANDY,
ReplyDeleteTHANKS FOR STOPPING BY MY BLOG. I HEAR WHAT YOU ARE SAYING ABOUT THOSE LBS. IT IS THE HARDEST THING TO DO "LOSE WEIGHT" I STRUGGLE WITH THAT ALL THE TIME. I LOVE PASTA TOO.
WELL, HAPPY EATING. RIZZI
Too funny, the video. Brought a good smile to my face. Bet Santa gets down the chimney better after he lost some weight.
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Merry Chritmas to you dear.Your blogs are so heart touching and emotional that i love spending time in your blogs.
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