Waiting/Weighting for
Christmas puts a whole new look on those LBS, we've all put on. A little tongue in cheek here.
The Adventures of Larry Leptin (psssss, make sure you have your sound on)
Seriously though folks, the 5 rules of Leptin are:
- Never eat after dinner
- Eat 3 meals a day
- No large Meals (aren't you glad I waiting til after Thanksgiving to post this? lol)
- Eat Protein at Breakfast
- Reduce the Carbs (ouch that hurt, I really Love Pasta)
My Dad says eat all things in moderation, and he's 83, so I'm thinking he's knows what he's talking about.
Merry Christmas to all
