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Showing posts with label Wight Loss. Show all posts
Showing posts with label Wight Loss. Show all posts

Monday, December 07, 2009

Weighting for Christmas

Waiting/Weighting for Christmas puts a whole new look on those LBS, we've all put on. A little tongue in cheek here.The Adventures of Larry Leptin (psssss, make sure you have your sound on)

Seriously though folks, the 5 rules of Leptin are:
  1. Never eat after dinner
  2. Eat 3 meals a day
  3. No large Meals (aren't you glad I waiting til after Thanksgiving to post this? lol)
  4. Eat Protein at Breakfast
  5. Reduce the Carbs (ouch that hurt, I really Love Pasta)
My Dad says eat all things in moderation, and he's 83, so I'm thinking he's knows what he's talking about.

Merry Christmas to all