I love having Followers, Thank You

Showing posts with label Larry Leptin saves Christmas Video. Show all posts
Showing posts with label Larry Leptin saves Christmas Video. Show all posts

Monday, December 07, 2009

Weighting for Christmas

Waiting/Weighting for Christmas puts a whole new look on those LBS, we've all put on. A little tongue in cheek here.The Adventures of Larry Leptin (psssss, make sure you have your sound on)

Seriously though folks, the 5 rules of Leptin are:
  1. Never eat after dinner
  2. Eat 3 meals a day
  3. No large Meals (aren't you glad I waiting til after Thanksgiving to post this? lol)
  4. Eat Protein at Breakfast
  5. Reduce the Carbs (ouch that hurt, I really Love Pasta)
My Dad says eat all things in moderation, and he's 83, so I'm thinking he's knows what he's talking about.

Merry Christmas to all