Happy Thanksgiving one and all. Hope you all have a special day planned with friends and loved ones, and if you're traveling for the day, b safe.
Tomorrow, we'll get back to our exercising off the food we eat today. LOL I purchased this recently after trying it out in Hilton Head. My friend, Jane brought her's with her and I thought it seemed like a good item. It's quite reasonably priced from 10.00 to 35.00 depending where you buy it. I got mine on Amazon for 9.99. She had purchased her's through a Groupon. It's light weight and very portable so easy to take with you when you travel. There are 3 bands to increase the resistance as you progress. You can start with the lightest band which is 15 pounds resistence, and move to 25 and then 35. You can also put two bands on...not that I ever think I'll get that strong. This is called Wonder Arms.
Here's a little humor for you. This made me smile when I saw it. Do you make lists of things to do? I do and love marking them off the list, however sometimes.........I decide something on the list doesn't need to be done.
