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Wednesday, December 09, 2009

Action

If you're near my age you remember home movies, Dad would say "action", everyone would wave and talk and move around. Not sure why everyone talked, the home movies didn't have sound; but for some reason we did. Everyone waved at the person taking the movie, silly I suppose but, we felt compelled to interact with the cameraman.

We've come a long way from the camera pictured above, and that's not really one of the early models. I can hear the ticking now the camera made after it was wound up. lol And the awful bright lights.

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Monday, December 07, 2009

Weighting for Christmas

Waiting/Weighting for Christmas puts a whole new look on those LBS, we've all put on. A little tongue in cheek here.The Adventures of Larry Leptin (psssss, make sure you have your sound on)

Seriously though folks, the 5 rules of Leptin are:
  1. Never eat after dinner
  2. Eat 3 meals a day
  3. No large Meals (aren't you glad I waiting til after Thanksgiving to post this? lol)
  4. Eat Protein at Breakfast
  5. Reduce the Carbs (ouch that hurt, I really Love Pasta)
My Dad says eat all things in moderation, and he's 83, so I'm thinking he's knows what he's talking about.

Merry Christmas to all